The Outgrow Edit

Break Free, Reclaim & Step Into Your Power

A weekly letter filled with insights, personal stories, and practical tools to help you expand, heal, and trust yourself deeply.

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Hi, I’m Zinah!

I know what it’s like to feel stretched thin, second-guess every move, and wonder if I’ll ever feel grounded again. That’s why I created this 10-minute free meditation—to help you reset, reconnect, and find space for yourself in life’s chaos.

If you’re ready for a simple way to find calm and build strength from the inside out, you’re in the right place.

You’re Exactly Where You Need to Be

I’m so glad you’re here. I know what it feels like to chase external success while feeling disconnected and stuck inside.

For years, I battled self-doubt, overthinking, and a deep fear of not being enough. When I finally surrendered and began listening to my body, everything changed. I learnt to trust myself, regulate my nervous system, and step into a life of peace and confidence.

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This newsletter is my way of sharing that journey with you. You being here means you’re ready for something more—and I’m honoured to walk alongside you.

Let’s begin.
With love, Zinah x